“You are the medicine”. With Dylan Smith from Vital Veda
What a pleasure to chat with Dylan Smith from Vital Veda, he brings a wealth of knowledge from an Ayurvedic perspective on health, wellness, resilience and immunity. This interview was recorded in December 2021, coming towards the middle end of the Corona Virus lock-down pandemic here in Australia, we discuss the perspective of the purpose of the vaccine and some interesting mindset shifts around viruses and illnesses.
Dylan is an Ayurvedic health practitioner.
We delved into:
The meaning of Ayurveda
Vitality when we tune into our nature
The cosmic awakening
The epoch “Age of Ignorance” or “Age of Darkness”
Modern Science vs Ancient Ayurvedic Science
The correlation of Vitality and Immunity and being in alignment
Mental resilience for Immunity
Importances of daily practices to prevent and heal
Simple practices for Immunity
Consciousness, mind and body for health and wellness
Surrender and Enjoy Life!