“You are the medicine”. With Dylan Smith from Vital Veda

Interview with Dylan Smith - Vital Veda | 23 Dec 2021

What a pleasure to chat with Dylan Smith from Vital Veda, he brings a wealth of knowledge from an Ayurvedic perspective on health, wellness, resilience and immunity. This interview was recorded in December 2021, coming towards the middle end of the Corona Virus lock-down pandemic here in Australia, we discuss the perspective of the purpose of the vaccine and some interesting mindset shifts around viruses and illnesses.

Dylan is an Ayurvedic health practitioner.

We delved into:

  • The meaning of Ayurveda

  • Vitality when we tune into our nature

  • The cosmic awakening

  • The epoch “Age of Ignorance” or “Age of Darkness”

  • Modern Science vs Ancient Ayurvedic Science

  • The correlation of Vitality and Immunity and being in alignment

  • Mental resilience for Immunity

  • Importances of daily practices to prevent and heal

  • Simple practices for Immunity

  • Consciousness, mind and body for health and wellness

  • Surrender and Enjoy Life!

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Part 1: A journey into motherhood — turning inwards in the spiritual self …

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Part 3: The power of self compassion — A journey into motherhood.